Friday, January 28, 2005
The Amazing Avocado
I saw a referral to this site at the Hip Attachment parenting forum. It shows the amount of different minerals and vitamins in various fruits and vegetables. Very cool!
Did you know that Avocados beat bananas for potassium? Everyone goes on and on about bananas... but avocados have about 6 times more potassium. Actually, tomatos and kiwis have more than bananas too! I have never liked bananas...so now I feel better.
Did you know that Avocados beat bananas for potassium? Everyone goes on and on about bananas... but avocados have about 6 times more potassium. Actually, tomatos and kiwis have more than bananas too! I have never liked bananas...so now I feel better.
